High blood pressure is a widespread medical condition in the United States. Known as hypertension, it is defined as a blood pressure of 140/90 or higher for most people, and is linked with an increased risk of heart attack and stroke as well as heart and kidney failure, among other life-threatening conditions. While many […]
Non Pharmacological Ways to Treat Insomnia
Insomnia, or trouble sleeping, is a widespread problem that affects a large percentage of people at some time during their lives. Lack of sleep can have a huge impact on one’s health, including increasing the risk of diabetes, heart disease, hypertension and depression, decreasing immune function and increasing the risk of accidents. Memory is affected […]